Is This You?

You are intelligent, caring, and feel everything deeply.

You are conscientious, curious, and love 'connecting the dots.'

Where others see randomness, you see patterns and the 'bigger picture.'

Personal fulfillment and meaningful connection are at the core of your being.

Equally sacred is 'alone time'; time to decompress, to restore your body, mind, and soul.

Your definition of a sanctuary is a cozy chair, a book, and a hot cup of tea.

If asked to pick, you'd choose nature each time as the place where you feel most tranquil.

Experiencing everything to your core, your depth of feeling explains why you often feel overwhelmed and overstimulated.

Noisy places and chaotic environments overwhelm your senses.

Too many demands and the busyness of life leave you frazzled.

The world feels harsh - a merciless place with little understanding.

A place where you're outnumbered, where you need to shore up strength to face a world that wasn't built for someone like you - someone so empathetic, so sensitive - so 'different.'

You're tired of pushing and pressuring yourself; of having to work at being in the world.

The truth is, deep down, you're unhappy and stressed.

You feel trapped, with no choice.
The only option: 'go with the flow', go white-water rafting when all you really want is to paddle nice and slow.

Society doesn't get why your surroundings affect you; they judge you with scorn for needing more time to 'get over' things.

You're tired of hearing:

  • "suck it up"
  • "it's not how you get ahead"
  • "you're just too sensitive"

It's just how you are, how you're wired and built.

You know you are capable and have so much to offer.

You know you could THRIVE…
If only:

  • you had more time, energy, and financial freedom
  • you could move at your own pace: control your hours, stimulation, the kinds of people you deal with
  • you could you could slow down long enough to refill your own well
  • you could be in the world, but on your own terms

You want to scream to the world that you've tried it all.

You've read the books.
You've listened to the podcasts.
You've even watched a webinar or two.

You've tried time-management. Meditation. Yoga. Self-care.
You've tried doing less.
You've tried pushing through and ignoring your needs.

You've quit jobs. Changed jobs.
Taken mental health days and rested.

You're doing everything you can to manage and keep up.
But the world is just moving too fast…

You're wired and tired.
You're beyond burnt out.

All you want is some semblance of peace in your life.

You long for space, a sense of purpose; more sunshine, joy, and delight.

To feel in control, be inspired, and hopeful; to look forward to what the day brings.

To feel that daily life is not so insurmountable.

To meet your commitments and responsibilities, with a task list that is 'human' (doable).

To have time for what matters, your passions, and life.

To be in the world but not of it.

I can tell you from personal experience this IS possible.

You can create a future where you live with less stress, that is unique to your own nature, that honours your needs, that fits your life.

Yes, you are different – but in the most wonderful of ways…

Are you ready to change the pace of your life on a fundamental level?

Are you ready to go from merely 'existing' to actually 'living' your life?

Join the Waitlist to stay updated on the membership community for the nature addict wanting to slow down while still functioning in a technology-driven world:


Science-based knowledge and skills combined with mindfulness-based practices that we do together, help you lives with less stress, avoid burnout, and improve your physical, mental, and emotional well-being.